10+ Effective Methods to Fight a Double Chin That Are Worth Trying

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2. With the help of a self-massage

A self-massage is an effective way to get rid of a double chin. It improves blood circulation, tones facial muscles, and helps remove harmful substances from the skin.

Wash your hands with soap and carefully dry them. Apply a cream, gel, or oil on the lower part of your face to aid with the massage. Slightly slide your hands along the lower jaw in the direction from the lobes to the chin without applying too much pressure. After this, repeat the same movement in the opposite direction. Each time you do it — increase both the speed and the pressure.

Replace sliding movements with patting, and then with tweaking movements. Finish the massage with a slow and gentle caressing.

You can also use natural honey for this procedure if you’re not allergic to it.

3. With the help of salon procedures

  • Myostimulation is one of the most effective methods for fighting a double chin. It helps get the result without exercise, diet, or massage. The effect is provided by electric impulses which eliminates excess liquid in problem areas.
  • Radio wave lifting allows a person to get rid of a double chin in a short time thanks to radio waves of a special sound and frequency. The procedure helps improve blood circulation, quicken cell regeneration, and decrease the volume of fatty tissue.
  • Laser lipolysis is another effective method that helps get rid of a double chin. The effect is achieved thanks to the action of low-intensity laser radiation. Fat cells get split and removed from the body without surgery.
  • Mini-liposuction is a serious method for fighting a double chin because fatty tissues and sagging skin are removed surgically.
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