6. Multivitamins for children
Vitamins are a pretty controversial topic. The thing is, parents often rely on their knowledge and experience instead of consulting an expert which is completely wrong and can even be dangerous. No matter how harmless animal-shaped vitamins look, they should only be prescribed by doctors.
Children should get their necessary vitamins from food, there is no need to give them any supplements.
Faced with a choice between a soda and a milkshake, any parent would most certainly choose the milkshake. But as it turns out, they are just as dangerous as soda and contain a lot of fat and sugar.
The latest research says that drinking such a fatty drink regularly can lead to the development of cardiovascular diseases. This product is dangerous even for adults, let alone children.
It’s impossible to not let children eat sugar at all and it’s not necessary. What’s really important is to shape the correct attitude toward sweet foods. Explain to children that sweets are desserts and they can’t replace normal food. If a person has good dietary habits as a child, there is a high probability that they will eat healthy food when they are adults.
Which of the foods amazed you the most? Tell us in the comment section below!